Beans, from dried, NS as to type, no added fat
Beans, from dried, NS as to type, no added fat has 139 kcal per 100 g, with 8.9 g of protein, 25.4 g of carbs, and 0.6 g of fat.
kcal per 100 g139
- Protein25% of calories
- 8.9 g
- Carbs71% of calories
- 25.4 g
- Fat4% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz dry, yield after cooking70 g | 97 | 6.2 g | 17.8 g | 0.4 g |
| Default serving90 g | 125 | 8 g | 22.9 g | 0.5 g |
| 1 cup180 g | 250 | 16 g | 45.7 g | 1.1 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 8.9 g |
| Salt | 0.58 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707349 (opens usda.gov in a new tab). A food you buy can differ: check its label.