Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) has 339 kcal per 100 g, with 21.9 g of protein, 62.4 g of carbs, and 1.1 g of fat.
kcal per 100 g339
- Protein25% of calories
- 21.9 g
- Carbs72% of calories
- 62.4 g
- Fat3% of calories
- 1.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup183 g | 620 | 40.1 g | 114.2 g | 2 g |
Also in 100 g
| Sugars | 2.3 g |
|---|---|
| Fiber | 20.2 g |
| Salt | 0.04 g |
| Vitamin C | 5.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175190 (opens usda.gov in a new tab). A food you buy can differ: check its label.