Beans, kidney, red, mature seeds, cooked, boiled, without salt

Beans, kidney, red, mature seeds, cooked, boiled, without salt has 127 kcal per 100 g, with 8.7 g of protein, 22.8 g of carbs, and 0.5 g of fat.

kcal per 100 g127

Protein27% of calories
8.7 g
Carbs70% of calories
22.8 g
Fat3% of calories
0.5 g

Per portion

PortionkcalProteinCarbsFat
1 tbsp11 g141 g2.5 g0.1 g
1 cup177 g22515.4 g40.4 g0.9 g

Also in 100 g

Sugars0.3 g
Fiber7.4 g
Salt0.01 g
Vitamin C1.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175194 (opens usda.gov in a new tab). A food you buy can differ: check its label.