Beans, kidney, mature seeds, sprouted, raw

Beans, kidney, mature seeds, sprouted, raw has 29 kcal per 100 g, with 4.2 g of protein, 4.1 g of carbs, and 0.5 g of fat.

kcal per 100 g29

Protein45% of calories
4.2 g
Carbs44% of calories
4.1 g
Fat12% of calories
0.5 g

Per portion

PortionkcalProteinCarbsFat
1 cup184 g537.7 g7.5 g0.9 g

Also in 100 g

Salt0.01 g
Vitamin C38.7 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169213 (opens usda.gov in a new tab). A food you buy can differ: check its label.