Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, cooked, boiled, without salt has 127 kcal per 100 g, with 8.7 g of protein, 22.8 g of carbs, and 0.5 g of fat.
kcal per 100 g127
- Protein27% of calories
- 8.7 g
- Carbs70% of calories
- 22.8 g
- Fat3% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup177 g | 225 | 15.4 g | 40.4 g | 0.9 g |
| 1 tbsp11 g | 14 | 1 g | 2.5 g | 0.1 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 6.4 g |
| Salt | 0 g |
| Vitamin C | 1.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173740 (opens usda.gov in a new tab). A food you buy can differ: check its label.