Beans, kidney, all types, mature seeds, canned

Beans, kidney, all types, mature seeds, canned has 84 kcal per 100 g, with 5.2 g of protein, 14.5 g of carbs, and 0.6 g of fat.

kcal per 100 g84

Protein25% of calories: 5.2 g
Carbs69% of calories: 14.5 g
Fat6% of calories: 0.6 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 cup256 g	215	13.3 g	37.1 g	1.5 g

Also in 100 g

Sugars	1.9 g
Fiber	4.3 g
Salt	0.74 g
Vitamin C	1.2 mg
Vitamin B12	0 µg
Vitamin D	0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173741 (opens usda.gov in a new tab). A food you buy can differ: check its label.