Beans, kidney, california red, mature seeds, cooked, boiled, with salt

Beans, kidney, california red, mature seeds, cooked, boiled, with salt has 124 kcal per 100 g, with 9.1 g of protein, 22.4 g of carbs, and 0.1 g of fat.

kcal per 100 g124

Protein29% of calories
9.1 g
Carbs71% of calories
22.4 g
Fat1% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup177 g21916.1 g39.6 g0.2 g

Also in 100 g

Fiber9.3 g
Salt0.6 g
Vitamin C1.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173793 (opens usda.gov in a new tab). A food you buy can differ: check its label.