Beans, kidney, all types, mature seeds, raw

Beans, kidney, all types, mature seeds, raw has 333 kcal per 100 g, with 23.6 g of protein, 60 g of carbs, and 0.8 g of fat.

kcal per 100 g333

Protein28% of calories
23.6 g
Carbs70% of calories
60 g
Fat2% of calories
0.8 g

Per portion

PortionkcalProteinCarbsFat
1 cup184 g61343.4 g110.4 g1.5 g

Also in 100 g

Sugars2.2 g
Fiber24.9 g
Salt0.06 g
Vitamin C4.5 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175193 (opens usda.gov in a new tab). A food you buy can differ: check its label.