Beans, kidney, red, mature seeds, canned, solids and liquids

Beans, kidney, red, mature seeds, canned, solids and liquids has 81 kcal per 100 g, with 5.2 g of protein, 14.8 g of carbs, and 0.4 g of fat.

kcal per 100 g81

Protein25% of calories
5.2 g
Carbs71% of calories
14.8 g
Fat4% of calories
0.4 g

Per portion

PortionkcalProteinCarbsFat
1 cup256 g20713.3 g37.9 g1 g
1 tbsp16 g130.8 g2.4 g0.1 g
1 can436 g35322.7 g64.5 g1.7 g

Also in 100 g

Sugars1.9 g
Fiber4.3 g
Salt0.64 g
Vitamin C0.8 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175195 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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