Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce

Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce has 147 kcal per 100 g, with 12.1 g of protein, 4.3 g of carbs, and 9.2 g of fat.

kcal per 100 g147

Protein33% of calories
12.1 g
Carbs12% of calories
4.3 g
Fat56% of calories
9.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup217 g31926.3 g9.3 g20 g
Default serving163 g24019.7 g7 g15 g

Also in 100 g

Sugars1.6 g
Fiber1 g
Salt0.61 g
Vitamin C13.2 mg
Vitamin B120.62 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706744 (opens usda.gov in a new tab). A food you buy can differ: check its label.