Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 144 kcal per 100 g, with 11.7 g of protein, 4.7 g of carbs, and 8.8 g of fat.
kcal per 100 g144
- Protein32% of calories
- 11.7 g
- Carbs13% of calories
- 4.7 g
- Fat55% of calories
- 8.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving163 g | 235 | 19.1 g | 7.7 g | 14.3 g |
| 1 cup217 g | 312 | 25.4 g | 10.2 g | 19.1 g |
Also in 100 g
| Sugars | 1.5 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.62 g |
| Vitamin C | 14.8 mg |
| Vitamin B12 | 0.59 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706737 (opens usda.gov in a new tab). A food you buy can differ: check its label.