Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has 227 kcal per 100 g, with 18.9 g of protein, 0 g of carbs, and 16.8 g of fat.

kcal per 100 g227

Protein33% of calories
18.9 g
Carbs0% of calories
0 g
Fat67% of calories
16.8 g

Per portion

PortionkcalProteinCarbsFat
1 steak382 g86772.2 g0 g64.2 g
4 oz113 g25721.4 g0 g19 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B122.74 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170834 (opens usda.gov in a new tab). A food you buy can differ: check its label.