Foods B Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked has 188 kcal per 100 g, with 29.9 g of protein, 0 g of carbs, and 7.1 g of fat.
kcal per 100 g 188
Protein65% of calories 29.9 g
Carbs0% of calories 0 g
Fat35% of calories 7.1 g Per portion Also in 100 g Similar foods Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 203 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw 157 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 259 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 215 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 268 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 224 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 245 kcal Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 193 kcal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 203 kcal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw 138 kcal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 206 kcal Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw 151 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
