Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised has 252 kcal per 100 g, with 29.9 g of protein, 0 g of carbs, and 14.7 g of fat.

kcal per 100 g252

Protein47% of calories
29.9 g
Carbs0% of calories
0 g
Fat53% of calories
14.7 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g21425.4 g0 g12.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.83 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173099 (opens usda.gov in a new tab). A food you buy can differ: check its label.