Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw has 181 kcal per 100 g, with 19.4 g of protein, 0 g of carbs, and 11.4 g of fat.

kcal per 100 g181

Protein43% of calories
19.4 g
Carbs0% of calories
0 g
Fat57% of calories
11.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g20521.9 g0 g12.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B122.07 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173100 (opens usda.gov in a new tab). A food you buy can differ: check its label.