Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw has 153 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 6.5 g of fat.

kcal per 100 g153

Protein60% of calories
22.2 g
Carbs0% of calories
0 g
Fat40% of calories
6.5 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g17325.1 g0 g7.3 g
1 steak460 g704102.1 g0 g29.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B121.81 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168642 (opens usda.gov in a new tab). A food you buy can differ: check its label.