Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled has 213 kcal per 100 g, with 28.2 g of protein, 0 g of carbs, and 10.3 g of fat.

kcal per 100 g213

Protein55% of calories
28.2 g
Carbs0% of calories
0 g
Fat45% of calories
10.3 g

Per portion

PortionkcalProteinCarbsFat
1 steak421 g897118.7 g0 g43.4 g
3 oz85 g18124 g0 g8.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B122.16 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168637 (opens usda.gov in a new tab). A food you buy can differ: check its label.