Beef, variety meats and by-products, brain, raw

Beef, variety meats and by-products, brain, raw has 143 kcal per 100 g, with 10.9 g of protein, 1.1 g of carbs, and 10.3 g of fat.

kcal per 100 g143

Protein31% of calories: 10.9 g
Carbs3% of calories: 1.1 g
Fat66% of calories: 10.3 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 oz28.4 g	41	3.1 g	0.3 g	2.9 g
4 oz113 g	162	12.3 g	1.2 g	11.6 g

Also in 100 g

Sugars	0 g
Fiber	0 g
Salt	0.32 g
Vitamin C	10.7 mg
Vitamin B12	9.51 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168622 (opens usda.gov in a new tab). A food you buy can differ: check its label.