Beef, variety meats and by-products, heart, raw

Beef, variety meats and by-products, heart, raw has 112 kcal per 100 g, with 17.7 g of protein, 0.1 g of carbs, and 3.9 g of fat.

kcal per 100 g112

Protein67% of calories
17.7 g
Carbs0% of calories
0.1 g
Fat33% of calories
3.9 g

Per portion

PortionkcalProteinCarbsFat
1 oz28.4 g325 g0 g1.1 g
4 oz113 g12720 g0.1 g4.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.24 g
Vitamin C2 mg
Vitamin B128.55 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168625 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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