Blackberries, canned, heavy syrup, solids and liquids
Blackberries, canned, heavy syrup, solids and liquids has 92 kcal per 100 g, with 1.3 g of protein, 23.1 g of carbs, and 0.1 g of fat.
kcal per 100 g92
- Protein5% of calories
- 1.3 g
- Carbs94% of calories
- 23.1 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup256 g | 236 | 3.3 g | 59.1 g | 0.3 g |
Also in 100 g
| Sugars | 19.7 g |
|---|---|
| Fiber | 3.4 g |
| Salt | 0.01 g |
| Vitamin C | 2.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171709 (opens usda.gov in a new tab). A food you buy can differ: check its label.