Blueberries, dried
Blueberries, dried has 317 kcal per 100 g, with 2.5 g of protein, 80 g of carbs, and 2.5 g of fat.
kcal per 100 g317
- Protein3% of calories
- 2.5 g
- Carbs91% of calories
- 80 g
- Fat6% of calories
- 2.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving40 g | 127 | 1 g | 32 g | 1 g |
| 1 cup160 g | 507 | 4 g | 128 g | 4 g |
| 1 berry0.5 g | 2 | 0 g | 0.4 g | 0 g |
Also in 100 g
| Sugars | 67.5 g |
|---|---|
| Fiber | 7.5 g |
| Salt | 0.01 g |
| Vitamin C | 23.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709198 (opens usda.gov in a new tab). A food you buy can differ: check its label.