Blueberries, frozen
Blueberries, frozen has 51 kcal per 100 g, with 0.4 g of protein, 12.2 g of carbs, and 0.6 g of fat.
kcal per 100 g51
- Protein3% of calories
- 0.4 g
- Carbs87% of calories
- 12.2 g
- Fat10% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup150 g | 77 | 0.6 g | 18.3 g | 0.9 g |
| Default serving75 g | 38 | 0.3 g | 9.2 g | 0.5 g |
| 1 berry2 g | 1 | 0 g | 0.2 g | 0 g |
Also in 100 g
| Sugars | 8.4 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0 g |
| Vitamin C | 2.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709277 (opens usda.gov in a new tab). A food you buy can differ: check its label.