Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 51 kcal per 100 g, with 0.4 g of protein, 12.2 g of carbs, and 0.6 g of fat.
kcal per 100 g51
- Protein3% of calories
- 0.4 g
- Carbs87% of calories
- 12.2 g
- Fat10% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package (20 oz)567 g | 289 | 2.3 g | 69.2 g | 3.4 g |
| 1 cup, unthawed155 g | 79 | 0.6 g | 18.9 g | 0.9 g |
Also in 100 g
| Sugars | 8.4 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0 g |
| Vitamin C | 2.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173950 (opens usda.gov in a new tab). A food you buy can differ: check its label.