Butter, light

Butter, light has 499 kcal per 100 g, with 3.3 g of protein, 0 g of carbs, and 55.1 g of fat.

kcal per 100 g499

Protein3% of calories
3.3 g
Carbs0% of calories
0 g
Fat97% of calories
55.1 g

Per portion

PortionkcalProteinCarbsFat
Guideline amount on large sandwich28 g1400.9 g0 g15.4 g
1 individual container5 g250.2 g0 g2.8 g
Guideline amount per slice of bread/roll7 g350.2 g0 g3.9 g
1 tablespoon14 g700.5 g0 g7.7 g
1 cup224 g11187.4 g0 g123.4 g
1 pat7 g350.2 g0 g3.9 g
Default serving14 g700.5 g0 g7.7 g
Guideline amount on regular sandwich14 g700.5 g0 g7.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt1.13 g
Vitamin C0 mg
Vitamin B120.13 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710157 (opens usda.gov in a new tab). A food you buy can differ: check its label.