Cardoon, cooked, boiled, drained, with salt

Cardoon, cooked, boiled, drained, with salt has 20 kcal per 100 g, with 0.8 g of protein, 4.7 g of carbs, and 0.1 g of fat.

kcal per 100 g20

Protein14% of calories
0.8 g
Carbs82% of calories
4.7 g
Fat4% of calories
0.1 g

Also in 100 g

Fiber1.7 g
Salt1.03 g
Vitamin C1.7 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169338 (opens usda.gov in a new tab). A food you buy can differ: check its label.