Cereal or granola bar, peanuts , oats, sugar, wheat germ
Cereal or granola bar, peanuts , oats, sugar, wheat germ has 471 kcal per 100 g, with 10.1 g of protein, 64.4 g of carbs, and 19.8 g of fat.
kcal per 100 g471
- Protein8% of calories
- 10.1 g
- Carbs54% of calories
- 64.4 g
- Fat37% of calories
- 19.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving43 g | 203 | 4.3 g | 27.7 g | 8.5 g |
| 1 bar43 g | 203 | 4.3 g | 27.7 g | 8.5 g |
Also in 100 g
| Sugars | 28.6 g |
|---|---|
| Fiber | 5.3 g |
| Salt | 0.73 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708106 (opens usda.gov in a new tab). A food you buy can differ: check its label.