Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal

Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal has 372 kcal per 100 g, with 11.4 g of protein, 75.4 g of carbs, and 5 g of fat.

kcal per 100 g372

Protein12% of calories
11.4 g
Carbs77% of calories
75.4 g
Fat11% of calories
5 g

Per portion

PortionkcalProteinCarbsFat
0.75 cup (1 NLEA serving)32 g1193.6 g24.1 g1.6 g

Also in 100 g

Sugars15.6 g
Fiber8.6 g
Salt1.63 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172986 (opens usda.gov in a new tab). A food you buy can differ: check its label.