Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has 412 kcal per 100 g, with 3.9 g of protein, 83.6 g of carbs, and 7.6 g of fat.

kcal per 100 g412

Protein4% of calories: 3.9 g
Carbs80% of calories: 83.6 g
Fat16% of calories: 7.6 g

Per portion

Portion	kcal	Protein	Carbs	Fat
0.75 cup (1 NLEA serving)27 g	111	1.1 g	22.6 g	2.1 g

Also in 100 g

Sugars	43.2 g
Fiber	2.1 g
Salt	1.7 g
Vitamin C	36.4 mg
Vitamin B12	0 µg
Vitamin D	0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174621 (opens usda.gov in a new tab). A food you buy can differ: check its label.