Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH has 398 kcal per 100 g, with 4.4 g of protein, 85.5 g of carbs, and 5.1 g of fat.

kcal per 100 g398

Protein4% of calories
4.4 g
Carbs84% of calories
85.5 g
Fat11% of calories
5.1 g

Per portion

PortionkcalProteinCarbsFat
0.75 cup (1 NLEA serving)27 g1071.2 g23.1 g1.4 g

Also in 100 g

Sugars44.3 g
Fiber2.5 g
Salt1.89 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171642 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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