Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 409 kcal per 100 g, with 7.7 g of protein, 79.6 g of carbs, and 7.3 g of fat.
kcal per 100 g409
- Protein7% of calories
- 7.7 g
- Carbs77% of calories
- 79.6 g
- Fat16% of calories
- 7.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving)32 g | 131 | 2.5 g | 25.5 g | 2.3 g |
Also in 100 g
| Sugars | 20 g |
|---|---|
| Fiber | 5.5 g |
| Salt | 1.04 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 4.7 µg |
| Vitamin D | 3.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169859 (opens usda.gov in a new tab). A food you buy can differ: check its label.