Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan has 378 kcal per 100 g, with 7.9 g of protein, 74.3 g of carbs, and 7.1 g of fat.
kcal per 100 g378
- Protein8% of calories
- 7.9 g
- Carbs76% of calories
- 74.3 g
- Fat16% of calories
- 7.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving)55 g | 208 | 4.3 g | 40.9 g | 3.9 g |
Also in 100 g
| Sugars | 24.1 g |
|---|---|
| Fiber | 9.3 g |
| Salt | 0.62 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 2.7 µg |
| Vitamin D | 1.8 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169041 (opens usda.gov in a new tab). A food you buy can differ: check its label.