Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 400 kcal per 100 g, with 7.1 g of protein, 82.8 g of carbs, and 5 g of fat.

kcal per 100 g400

Protein7% of calories
7.1 g
Carbs82% of calories
82.8 g
Fat11% of calories
5 g

Per portion

PortionkcalProteinCarbsFat
0.75 cup (1 NLEA serving)30 g1202.1 g24.8 g1.5 g

Also in 100 g

Sugars20.4 g
Fiber5.8 g
Salt1.16 g
Vitamin C0.4 mg
Vitamin B125 µg
Vitamin D3.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173020 (opens usda.gov in a new tab). A food you buy can differ: check its label.