Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 396 kcal per 100 g, with 6.8 g of protein, 84.9 g of carbs, and 4.2 g of fat.
kcal per 100 g396
- Protein7% of calories
- 6.8 g
- Carbs84% of calories
- 84.9 g
- Fat9% of calories
- 4.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving)30 g | 119 | 2 g | 25.5 g | 1.3 g |
Also in 100 g
| Sugars | 21.6 g |
|---|---|
| Fiber | 5 g |
| Salt | 1.29 g |
| Vitamin C | 20 mg |
| Vitamin B12 | 5 µg |
| Vitamin D | 3.3 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171679 (opens usda.gov in a new tab). A food you buy can differ: check its label.