Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH

Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 401 kcal per 100 g, with 3.6 g of protein, 81.6 g of carbs, and 5.3 g of fat.

kcal per 100 g401

Protein4% of calories
3.6 g
Carbs84% of calories
81.6 g
Fat12% of calories
5.3 g

Per portion

PortionkcalProteinCarbsFat
0.75 cup (1 NLEA serving)30 g1201.1 g24.5 g1.6 g

Also in 100 g

Sugars42.5 g
Fiber1.7 g
Salt2.02 g
Vitamin C20 mg
Vitamin B125 µg
Vitamin D3.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174631 (opens usda.gov in a new tab). A food you buy can differ: check its label.