Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS has 390 kcal per 100 g, with 4.5 g of protein, 87.3 g of carbs, and 2.7 g of fat.

kcal per 100 g390

Protein5% of calories
4.5 g
Carbs89% of calories
87.3 g
Fat6% of calories
2.7 g

Per portion

PortionkcalProteinCarbsFat
1 cup (1 NLEA serving)33 g1291.5 g28.8 g0.9 g

Also in 100 g

Sugars44.6 g
Fiber2.3 g
Salt1.14 g
Vitamin C18.2 mg
Vitamin B124.55 µg
Vitamin D3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174645 (opens usda.gov in a new tab). A food you buy can differ: check its label.