Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal has 443 kcal per 100 g, with 4.9 g of protein, 79.9 g of carbs, and 11.5 g of fat.
kcal per 100 g443
- Protein4% of calories
- 4.9 g
- Carbs72% of calories
- 79.9 g
- Fat23% of calories
- 11.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving)30 g | 133 | 1.5 g | 24 g | 3.5 g |
Also in 100 g
| Sugars | 35.4 g |
|---|---|
| Fiber | 4.7 g |
| Salt | 1.16 g |
| Vitamin C | 25 mg |
| Vitamin B12 | 5 µg |
| Vitamin D | 3.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172997 (opens usda.gov in a new tab). A food you buy can differ: check its label.