Cereals ready-to-eat, ALPEN
Cereals ready-to-eat, ALPEN has 352 kcal per 100 g, with 11.2 g of protein, 75.7 g of carbs, and 3.3 g of fat.
kcal per 100 g352
- Protein12% of calories
- 11.2 g
- Carbs80% of calories
- 75.7 g
- Fat8% of calories
- 3.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.67 cup (1 NLEA serving)55 g | 194 | 6.2 g | 41.6 g | 1.8 g |
Also in 100 g
| Sugars | 20 g |
|---|---|
| Fiber | 9.1 g |
| Salt | 0.07 g |
| Vitamin C | 8.7 mg |
| Vitamin B12 | 0.12 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169075 (opens usda.gov in a new tab). A food you buy can differ: check its label.