Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 389 kcal per 100 g, with 3.4 g of protein, 86.8 g of carbs, and 4.6 g of fat.

kcal per 100 g389

Protein3% of calories
3.4 g
Carbs86% of calories
86.8 g
Fat10% of calories
4.6 g

Per portion

PortionkcalProteinCarbsFat
0.75 cup (1 NLEA serving)30 g1171 g26 g1.4 g

Also in 100 g

Sugars48.1 g
Fiber3.3 g
Salt0.88 g
Vitamin C20 mg
Vitamin B125 µg
Vitamin D3.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174619 (opens usda.gov in a new tab). A food you buy can differ: check its label.