Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has 398 kcal per 100 g, with 4.5 g of protein, 74.7 g of carbs, and 10 g of fat.
kcal per 100 g398
- Protein4% of calories
- 4.5 g
- Carbs73% of calories
- 74.7 g
- Fat22% of calories
- 10 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving)30 g | 119 | 1.4 g | 22.4 g | 3 g |
Also in 100 g
| Sugars | 32.7 g |
|---|---|
| Fiber | 4.4 g |
| Salt | 2.09 g |
| Vitamin C | 29.9 mg |
| Vitamin B12 | 5.76 µg |
| Vitamin D | 3.8 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172995 (opens usda.gov in a new tab). A food you buy can differ: check its label.