Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS has 370 kcal per 100 g, with 5.8 g of protein, 89.7 g of carbs, and 0.9 g of fat.
kcal per 100 g370
- Protein6% of calories
- 5.8 g
- Carbs92% of calories
- 89.7 g
- Fat2% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving)27 g | 100 | 1.6 g | 24.2 g | 0.2 g |
| 1 cup37 g | 137 | 2.1 g | 33.2 g | 0.3 g |
Also in 100 g
| Sugars | 51.3 g |
|---|---|
| Fiber | 2.6 g |
| Salt | 0.51 g |
| Vitamin C | 27.6 mg |
| Vitamin B12 | 6.67 µg |
| Vitamin D | 3.8 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174643 (opens usda.gov in a new tab). A food you buy can differ: check its label.