Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS has 354 kcal per 100 g, with 9.1 g of protein, 81.8 g of carbs, and 1.9 g of fat.
kcal per 100 g354
- Protein10% of calories
- 9.1 g
- Carbs86% of calories
- 81.8 g
- Fat4% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1 NLEA serving)55 g | 195 | 5 g | 45 g | 1 g |
Also in 100 g
| Sugars | 20 g |
|---|---|
| Fiber | 10.9 g |
| Salt | 0.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.73 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173000 (opens usda.gov in a new tab). A food you buy can differ: check its label.
