Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS

Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS has 354 kcal per 100 g, with 9.1 g of protein, 81.8 g of carbs, and 1.9 g of fat.

kcal per 100 g354

Protein10% of calories
9.1 g
Carbs86% of calories
81.8 g
Fat4% of calories
1.9 g

Per portion

PortionkcalProteinCarbsFat
1 cup (1 NLEA serving)55 g1955 g45 g1 g

Also in 100 g

Sugars20 g
Fiber10.9 g
Salt0.05 g
Vitamin C0 mg
Vitamin B122.73 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173000 (opens usda.gov in a new tab). A food you buy can differ: check its label.