Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 350 kcal per 100 g, with 11.9 g of protein, 75.3 g of carbs, and 5.5 g of fat.

kcal per 100 g350

Protein12% of calories
11.9 g
Carbs76% of calories
75.3 g
Fat12% of calories
5.5 g

Per portion

PortionkcalProteinCarbsFat
0.75 cup (1 NLEA serving)30 g1053.6 g22.6 g1.7 g

Also in 100 g

Sugars12.2 g
Fiber16.6 g
Salt1.15 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173017 (opens usda.gov in a new tab). A food you buy can differ: check its label.