Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has 379 kcal per 100 g, with 7.8 g of protein, 77.3 g of carbs, and 4.9 g of fat.
kcal per 100 g379
- Protein8% of calories
- 7.8 g
- Carbs80% of calories
- 77.3 g
- Fat11% of calories
- 4.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving)30 g | 114 | 2.3 g | 23.2 g | 1.5 g |
Also in 100 g
| Sugars | 20.3 g |
|---|---|
| Fiber | 6.1 g |
| Salt | 1.13 g |
| Vitamin C | 29.6 mg |
| Vitamin B12 | 7.55 µg |
| Vitamin D | 3.6 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171680 (opens usda.gov in a new tab). A food you buy can differ: check its label.