Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY

Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY has 380 kcal per 100 g, with 10 g of protein, 78 g of carbs, and 3 g of fat.

kcal per 100 g380

Protein11% of calories
10 g
Carbs82% of calories
78 g
Fat7% of calories
3 g

Per portion

PortionkcalProteinCarbsFat
1 cup (1 NLEA serving)50 g1905 g39 g1.5 g

Also in 100 g

Sugars22 g
Fiber8 g
Salt0.95 g
Vitamin C120 mg
Vitamin B123 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167725 (opens usda.gov in a new tab). A food you buy can differ: check its label.