Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch

Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch has 390 kcal per 100 g, with 9.8 g of protein, 70.9 g of carbs, and 8.8 g of fat.

kcal per 100 g390

Protein10% of calories
9.8 g
Carbs71% of calories
70.9 g
Fat20% of calories
8.8 g

Per portion

PortionkcalProteinCarbsFat
1 cup (1 NLEA serving)59 g2305.8 g41.8 g5.2 g

Also in 100 g

Sugars17.5 g
Fiber11.2 g
Salt0.6 g
Vitamin C0.1 mg
Vitamin B122.5 µg
Vitamin D1.7 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169870 (opens usda.gov in a new tab). A food you buy can differ: check its label.