Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 413 kcal per 100 g, with 8.5 g of protein, 77.4 g of carbs, and 8.7 g of fat.

kcal per 100 g413

Protein8% of calories
8.5 g
Carbs73% of calories
77.4 g
Fat19% of calories
8.7 g

Per portion

PortionkcalProteinCarbsFat
0.75 cup (1 NLEA serving)52 g2154.4 g40.2 g4.5 g

Also in 100 g

Sugars22.5 g
Fiber7.4 g
Salt0.6 g
Vitamin C0.1 mg
Vitamin B122.9 µg
Vitamin D1.9 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174653 (opens usda.gov in a new tab). A food you buy can differ: check its label.