Cereals ready-to-eat, POST Raisin Bran Cereal

Cereals ready-to-eat, POST Raisin Bran Cereal has 324 kcal per 100 g, with 7.6 g of protein, 78.9 g of carbs, and 1.6 g of fat.

kcal per 100 g324

Protein8% of calories: 7.6 g
Carbs88% of calories: 78.9 g
Fat4% of calories: 1.6 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 cup (1 NLEA serving)59 g	191	4.5 g	46.6 g	0.9 g

Also in 100 g

Sugars	32.9 g
Fiber	13.7 g
Salt	0.96 g
Vitamin C	0.9 mg
Vitamin B12	2.5 µg
Vitamin D	1.7 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171650 (opens usda.gov in a new tab). A food you buy can differ: check its label.