Cereals ready-to-eat, POST SELECTS Blueberry Morning
Cereals ready-to-eat, POST SELECTS Blueberry Morning has 395 kcal per 100 g, with 6.5 g of protein, 81.6 g of carbs, and 5.3 g of fat.
kcal per 100 g395
- Protein6% of calories
- 6.5 g
- Carbs82% of calories
- 81.6 g
- Fat12% of calories
- 5.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1.25 cup (1 NLEA serving)55 g | 217 | 3.6 g | 44.9 g | 2.9 g |
Also in 100 g
| Sugars | 29.2 g |
|---|---|
| Fiber | 4.7 g |
| Salt | 0.85 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 2.7 µg |
| Vitamin D | 1.8 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173919 (opens usda.gov in a new tab). A food you buy can differ: check its label.