Cereals ready-to-eat, POST, GOLDEN CRISP
Cereals ready-to-eat, POST, GOLDEN CRISP has 380 kcal per 100 g, with 5.5 g of protein, 90.1 g of carbs, and 1.7 g of fat.
kcal per 100 g380
- Protein6% of calories
- 5.5 g
- Carbs91% of calories
- 90.1 g
- Fat4% of calories
- 1.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving)27 g | 103 | 1.5 g | 24.3 g | 0.5 g |
Also in 100 g
| Sugars | 53.6 g |
|---|---|
| Fiber | 5 g |
| Salt | 0.24 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 5.6 µg |
| Vitamin D | 7.4 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171652 (opens usda.gov in a new tab). A food you buy can differ: check its label.