Cereals ready-to-eat, POST, ALPHA-BITS
Cereals ready-to-eat, POST, ALPHA-BITS has 389 kcal per 100 g, with 10 g of protein, 80.3 g of carbs, and 4.6 g of fat.
kcal per 100 g389
- Protein10% of calories
- 10 g
- Carbs80% of calories
- 80.3 g
- Fat10% of calories
- 4.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.67 cup (1 serving for children under 4 years)20 g | 78 | 2 g | 16.1 g | 0.9 g |
| 1 cup (1 NLEA serving for adults)30 g | 117 | 3 g | 24.1 g | 1.4 g |
Also in 100 g
| Sugars | 21 g |
|---|---|
| Fiber | 7.1 g |
| Salt | 1.48 g |
| Vitamin C | 20 mg |
| Vitamin B12 | 5 µg |
| Vitamin D | 6.7 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171641 (opens usda.gov in a new tab). A food you buy can differ: check its label.